Tips for Post-Vacation Blues + Yoga Adventure Re-Entry
It’s normal to experience post-vacation blues, especially after an incredible adventure. Here are some tips to ease your re-entry.
Wellness Travel
Yoga adventures with The Travel Yogi are the epitome of wellness travel: life-changing experiences focused on adventure, immersion, and real wellness. No, these are not sit-by-the-pool yoga retreats (on your phone) with juice cleanses. Will you have the time of your life, hike mountains (or swim oceans, you choose), eat well, try new things, and meet great humans—all with yoga classes as a balancing anchor? You bet. Learn more about wellness travel—what it means and how to do it right.
Why Men Should Do Yoga
Fellas, adding yoga to your week might be the best decision you make for your athletic development and beyond. Here’s why men should do yoga.
Travel and Yoga: Better Than Peas and Carrots
Yoga is great for your overall health, but did you know it also helps you travel smarter? Learn why travel and yoga are the perfect combo.
What Is Wellness Travel? Five Things To Expect
What is wellness travel? It’s more than bikinis on the beach. Learn to travel with adventure while enhancing your health and wellness.
Why Travel Is Good For Your Mental Health
Travel improves our emotional agility, empathy for strangers, and yes, our happiness. Discover why travel is good for your mental health.
Your Brain on Travel: Six Health Benefits of Traveling
There’s a reason you love to travel—it’s food for your brain. Learn 6 health benefits of traveling, like creativity and wellness.