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The Best Travel Yoga Accessories

Heading out for a yoga retreat … and getting ready to lug that 12 pound mat with you? Here’s your travel yoga checklist, complete with our recommendations for the besttravel yoga accessories to take outside the studio.

Jetlag Yoga: 3 Steps to Restoring Sanity After Your Trip

Yea, we get it, traveling makes you tired, and jumping on the yoga mat isn’t your top priority. Thankfully, yoga actually helps cure jetlag and the aching back that goes with it. Try these simple tips anytime you’re traveling to stay energized and comfortable: Salute the Sun Sun salutations are designed to stretch the entire Read more…

5 Reasons to Take Your Yoga Practice on the Road

Sure, yoga retreating is our business, but it is also our passion. We believe taking yoga with you on a vacation can enhance your practice, your trip and, ultimately, your whole life! These are only five of the many reasons to take your yoga practice on the road. #1 Vacation can jump start a diet Read more…

Tommy’s Body Is A Temple, So Is Yours.

Tommy Rosen and The Daily Love have delivered another amazing and enlightened post.  Tommy can make you listen to things you don’t want to hear (i.e., soda drinking).  If you don’t already subscribe to The Daily Love, and I suggest you do, read it here. “When you begin to treat your body with the same Read more…

Travel with Yogamint

Surprisingly, “why” can still be found in the same sentence as “travel”. Yogamint keeps it simple, motivating and, once on that short or long-haul flight, healthy… Both articles (as well as many more on Yogamint) are perfect for our summer holiday prep and in-flight activities. Passport to Growth Expand Your Horizons Traveling offers a chance Read more…

Something Completely Different

Something happened today that has never happened to me before.   I was soaking up a YogaGlo class at home when the teacher announced it was handstand time. I am constantly frustrated by my (lack of a) handstand practice and always trying. I’m afraid of falling, you see. I gave my face a good smacking Read more…

Spring Scents & Sense via Kathryn Budig

It was about a year ago that this little gem appeared on Elephant Journal, but as the first of our spring days hits LA I thought about the delicious recipe, the yoga sequence and, ahhhhh, the flip-flop foot scrub.  It’s definitely time to re-post and enjoy… Via Kathryn Budig on Apr 10, 2010 Spring Cleaning Read more…