Shadow-worker, illuminator, confidant, guide and mentor, Elizabeth holds a lantern on the path of transformation. She does her life’s work when sitting on the floor with you, nudging and listening and holding both shadow and light while you witness your most tender and true Self. From private coaching clients to fellow teachers and healers in mentorship, Elizabeth empowers students to arise from story, blocks and illusion to a glorious and embodied phoenix-dom.
Founder of The Alchemy of Yoga, Elizabeth has practiced and taught yoga for nearly a decade; she is an empath, intuitive and seeker since birth. MA and E-RYT500, Elizabeth teaches in The Kaivalya Yoga Method, a style in both the Ashtanga and Jivamukti lineages that emphasizes intelligent sequencing, hands-on adjustments, philosophy, humor, heart and the power of ritual to shift the unconscious. She is certified in prenatal and children’s yoga, and has studied symbolism and psychology of alchemy and ritual under Alanna Kaivalya. Called “Best Private Yoga Instructor” (2019) and “The A-list’s go-to yogi” (2016) by The Atlantan, Elizabeth leads a mentorship program, coaches private clients, leads retreats and offers select public classes and trainings. She currently lives in Atlanta, Georgia. Learn more and say hi at thealchemyofyoga.com or @elizabethrowanyoga.