Erica Stanzione

erica stanzione yoga teacher

Growing up as an athlete, Erica always felt a strong connection to physical movement. It wasn’t until her mid-twenties that she desired a stronger connection to her emotional self and a deeper sense of fulfillment within that movement. The second she stepped onto a yoga mat, she knew that her gym memberships were a thing of the past; she had found that connection she had been yearning for. The sense of release and freedom that she felt after a class was something she knew that she had to share and continue to discover. Her hope is that her mistakes and life challenges inspire and awaken something within every student that she crosses paths with.

Erica is a NYC based yoga teacher, retreat leader and 200-hour RYS teacher training facilitator. Erica is known for her contagious energy and passion to serve, love and empower others. Her classes provide a safe and sacred space for her students to heal, shed layers, shift perspective and create lives that they love.

Connect with her on her website or Instagram.

Upcoming Retreats

February 23 - 29, 2020MAYAN RIVIERA • Retreat Adventure Duration: 7 Days / 6 Nights • Starting at $1895 per person