Growing up as an athlete, Erica always felt a strong connection to physical
movement. It wasn’t until her mid-twenties that she desired a stronger connection
to her emotional self and a deeper sense of fulfillment within that movement. The
second she stepped onto a yoga mat, she knew that her gym memberships were a
thing of the past; she had found that connection she had been yearning for. The
sense of release and freedom that she felt after a class was something she knew that
she had to share and continue to discover. Her hope is that her mistakes and life
challenges inspire and awaken something within every student that she crosses
paths with. Her passion to serve, love and heal is what feeds her emotionally and
forces her to continuously grow as a teacher.
Erica teaches heated and non-heated vinyasa classes as well as privates/corporate
clients in New York City and New Jersey. She also leads Heal Your Heart Yoga
Retreats™ both locally and internationally and most recently launched her first
200-Hour RYS Yoga Teacher Training.