Wanderluster and native Southerner, Elizabeth has lived, studied and taught yoga around the world. MA, E-RYT200 and RYT500, Elizabeth teaches in The Kaivalya Yoga Method, a style in both the Ashtanga and Jivamukti lineages that emphasizes intelligent sequencing, precise hands-on adjustments, yoga philosophy, humor and heart. She is a certified prenatal yoga instructor and has contributed to and designed teacher training and immersions.
Elizabeth leads international yoga retreats for The Travel Yogi, and has been featured in Yahoo! Health, Allure, Happiness & Wellbeing, MindBodyGreen, Om Yoga & Lifestyle and more.
Elizabeth currently lives in Atlanta, Georgia – and continues to search for the Sanskrit equivalent of “y’all”.