Jennifer Prugh

Jennifer Prugh is passionate about guiding students toward discovering what is possible in life when we bring our whole selves to each moment. She is the founder of Breath Together Yoga, a yoga studio, tea house and wellness center that offers over 100 classes a week for every level of practice, as well as the founder of  the Joy of Yoga 200 and 300/500 hour teacher trainings.

Jennifer leads yoga adventures and retreats all over the world. A professional artist with a master’s degree in Art and Consciousness Studies, she was an associate professor for eight years at Cogswell College where she taught storytelling, mythology and creativity. She began practicing yoga in 1989, and teaching yoga after in 1999 following the death from cancer of her greatest mentor, her father. in 2021 she published a large format photography book, River of Offerings, 12 journeys following the path of the Ganges River, which you can find at your favorite bookstore or on Amazon.

Jennifer left higher education to teach yoga exclusively, in the words of Joseph Campbell, “ to follow her bliss.” Her online classes can be found on yogaanytime.com and YouTube @BreatheTogetherYoga. Jennifer is president of the board at the Tibetan Children’s Education Foundation, and because education changes the world, she enthusiastically encourages people to sponsor the education of Tibetan children and children of refugees from neighboring Indian countries.

She lives with her husband Will, their son Liam, and their golden retriever, Hobbes and River.

Kilty Inafuku

My name is Kilty Kaimana Inafuku.

My belief is that what we do on the mat is simply practice for what we do off the mat. How you talk to yourself, how you approach a challenging situation, how you receive, and how you do you anything in your mat practice is usually a direct reflection of what’s happening in your everyday practice of life (the real yoga).

I also believe that what you put is what you get out. Put positive thoughts into your mind, and it will respond to see the positive in other people and situations. Put good food into your body, and it will respond to fuel you how you want; after all, the gut is the second brain, right?

I grew up in Kaneohe, Hawaii but didn’t find yoga until I moved to Los Angeles, California, where I was studying for my B.S. in Civil & Environmental Engineering at UCLA. I found that yoga was a great physical outlet and offered a mental release from the stress of school and the chaos of city life. Since then, I’ve kept it a staple in my daily routine and completed my Yoga Alliance compliant 200HR teacher training under Jay Co and am currently training with Jason Crandell for my 500HR.  When I returned home to O’ahu after graduation in 2011, I took on a staff engineering position with a local geotechnical company. And after a year in that role, I had the BIG realization that my PASSION IS YOGA. So… I quit.

And, now, here I am as a yoga educator, sharing what I’ve learned from others and from myself along this journey called life.  With a steady practice, I’ve learned that yoga has so much more to offer than just a workout and a study break.  My goal as a yoga educator is to help others discover these different facets of yoga for themselves.  In my classes, you can expect a physical challenge. Sometimes we’ll work through that challenge with a playful attitude and sometimes we’ll step into a more introspective and meditative space of observation. As a teacher, I encourage, and focus, on making mindful choices based on what you need that day. I look forward to seeing you on the mat. Aloha!

Hugs and high fives,

Kilty

Sarah Beston

Sarah Beston is a yoga and meditation teacher, Inner Wellness Coach and writer based in Los Angeles. Through her teachings and guidance, Sarah hopes to inspire others to overcome self-imposed limitations, helping them to uncover their individual truths and (re)discover their most authentic selves.

Sarah’s Body Wisdom™ coaching programs and retreats blend ancient wisdom with modern science while pulling from the traditions of yoga, spiritual healing, positive psychology, somatics, and mindfulness.

In her classes, Sarah promotes a welcoming and safe environment that realigns her students with the natural gifts within—vitality, strength, joy and intuitive intelligence. She brings her love of dance and choreography to creative vinyasa flow sequences. Through refined attention to breath, physical strength and mindful movement, Sarah connects her students with the expansive freedom and potential of the body-mind-spirit connection. She believes a consistent practice offers the practitioner a pathway back to his or her own divine, radiant nature.

Sarah holds her Master of Arts in Clinical Psychology with a concentration in Spirituality and Mind Body Practice from Columbia University.

She received her yoga teacher training certifications through Yoga Mittra in Manhattan Beach and Laughing Lotus in New York City. She has completed multiple advanced trainings in trauma-informed yoga, yoga for post traumatic stress, Ayurveda, and Mindfulness Based Strengths-Practice (MBSP) through the VIA Institute on Character.

Sarah is an instructor at Columbia Business School’s Venture for All program, where she teaches courses on spiritual entrepreneurship and venture creation.