It was about a year ago that this little gem appeared on Elephant Journal, but as the first of our spring days hits LA I thought about the delicious recipe, the yoga sequence and, ahhhhh, the flip-flop foot scrub. It’s definitely time to re-post and enjoy… Via Kathryn Budig on Apr 10, 2010 Spring Cleaning […]
I like hearing common sense every once in a while. This map to powerful and fulfilling resolutions seems so simple, so intuitive. And I absolutely needed them spelled out for me. I gave up making new year’s resolutions because they ended in disappointment; it wasn’t my will that sabotaged me, it was a lack of […]
Ok, so technically this isn’t a blog post. There are amazing sources for information and much more gifted writers than myself to treat you to. So, from now on this is going to be a blog/reposting site for yoga info that I enjoy and want to share. Sharing is what it’s all about, right? Then […]
In this my favorite frog was right. I do what I can; my daughter has a lunchbox (not bag) and washable lunch containers (not plastic bags), we use a water filtration system and LED lights, we drive a SmugCar and a clean diesel (someone needs to explain ‘clean’ diesel). And, of course, we recycle. Is […]
Counting down to the conference and offering discounts to any intrepid conference trip bookers!
This travel yogi first experienced Montana in the 90s when I attended Montana State University. Although I didn’t stick with the school, Montana stuck with me. Sixteen years later I found a reason to go back. Montana is difficult to explain. It’s hard not to roll your eyes when using a license plate motto as […]