The Travel Yogi Blog

Travel with Yogamint


Surprisingly, “why” can still be found in the same sentence as “travel”. Yogamint keeps it simple, motivating and, once on that short or long-haul flight, healthy… Both articles (as well as many more on Yogamint) are perfect for our summer holiday prep and in-flight activities. Passport to Growth Expand Your Horizons Traveling offers a chance […]

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Something Completely Different

Something happened today that has never happened to me before.   I was soaking up a YogaGlo class at home when the teacher announced it was handstand time. I am constantly frustrated by my (lack of a) handstand practice and always trying. I’m afraid of falling, you see. I gave my face a good smacking […]

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Spring Scents & Sense via Kathryn Budig


It was about a year ago that this little gem appeared on Elephant Journal, but as the first of our spring days hits LA I thought about the delicious recipe, the yoga sequence and, ahhhhh, the flip-flop foot scrub.  It’s definitely time to re-post and enjoy… Via Kathryn Budig on Apr 10, 2010 Spring Cleaning […]

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Common Sense circa 2011


I like hearing common sense every once in a while.  This map to powerful and fulfilling resolutions seems so simple, so intuitive.  And I absolutely needed them spelled out for me.  I gave up making new year’s resolutions because they ended in disappointment; it wasn’t my will that sabotaged me, it was a lack of […]

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LA Yoga Map by the Incomparable Mr. Rosen


Ok, so technically this isn’t a blog post.  There are amazing sources for information and much more gifted writers than myself to treat you to.  So, from now on this is going to be a blog/reposting site for yoga info that I enjoy and want to share.  Sharing is what it’s all about, right?  Then […]

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It’s Not Easy Being Green


In this my favorite frog was right.  I do what I can; my daughter has a lunchbox (not bag) and washable lunch containers (not plastic bags), we use a water filtration system and LED lights, we drive a SmugCar and a clean diesel (someone needs to explain ‘clean’ diesel).  And, of course, we recycle.  Is […]

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