Stacey Linden (she/her), ERYT-200, received her certification in 2008 through OM Yoga. In addition, she has completed Baron Baptiste Level 1, as well as training in adjustments, alignment, prenatal modifications and trauma-informed yoga. She is also now certified in Accessible Yoga.
Stacey was one of the lead teachers for MindBodySoul’s 200-hour teacher training since its beginning. Her classes bring attention to breath and alignment with a dose of humor for good measure. Stacey teaches people at all levels and, through careful, thoughtful sequencing and clear instruction, she tries to make sure that every student feels engaged and leaves class with a practice that feels good for them.
Stacey wants students to experience the beauty of the unknown: that every day, every time we step onto our mats, we can be just a little surprised by where our bodies, minds, and breath are at that moment. After all, people practice yoga, they don't "perfect" it.