Wendy Garafalo
Wendy is a 500-ERYT certified yoga teacher and continuing education provider. She also has a level 1 wine certification from WSET. Wendy's passion for teaching movement involves learning about your body and celebrating all that you are capable of. Her teaching style involves mindful vinyasa style movements tailored to fit each yogi's specific needs. She shares stories that will move you not only physically, but emotionally and spiritually as well.
Movement, anatomy and wine are her secret to enjoying life and she is constantly developing new trainings and workshops to continue to help students use these tools to find relief from pain and daily stress. Wendy has trained with Seane Corn, Maty Ezraty, Annie Carpenter, Trina Altman and Jason Crandall. Wendy teaches weekly classes at Equinox in Southern California, corporate workshops nationally and internationally and virtual health and wellness webinars to a global community.
She is inspired by her fearless son, her spunky daughter and her love for travel, wine and adventures.