Suzanne DeJong

A mother, studio owner, life coach and student, Suzanne’s focus is personal elevation and empowered living. Helping people develop the skills and self-awareness to be their own facilitator of change so they can live bigger! Power Yoga, energetic healing and a healthy dose of personal responsibility is how she does it.

We are always practicing.  We practice parenting, being a boss, a friend, a sibling.  We practice being human. We can sure benefit from noticing how we’re practicing so we can shift as needed for maximum benefit. Growth requires effort, but progress in your practice isn’t measured in handstands or bendi-ness.  Rather by your self-awareness and willingness to take responsibility for your happiness and well-being…being empowered. With an emphasis on breath, alignment and biomechanics, this is the basis of practice at Omaha Power Yoga in Omaha, Nebraska.

Suzanne’s practice and teaching have been influenced by Bryan Kest, Rudy Mettia, Jules Mitchell, Dan Nevins, Deborah Adele, David H Wagner, Nick Hansinger and Kisma Orbovich. A student for over 15 years, teacher and coach for nearly 10 years, Suzanne’s beautiful 8 year old daughter, Zoa, is her driving force for continued personal study and growth.  The ultimate method for teaching is how we live, not what we say.

“My most influential teachers all have something in common – they don’t answer my questions!  They encourage me to question, to experiment and discover my own answers. I pass on what I learn in the same powerful method.I look forward to meeting you, learning your why, and serving you in any way I’m able!”

Upcoming Retreats

March 3 - 10, 2018BALI • Retreat Adventure Duration: 8 Days / 7 Nights • Starting at $2895 per person