Garth is a 500hr E-RYT, Teacher Trainer, Certified Yoga Therapist, Certified Yogaworks Teacher and a Certified DharmaYoga Teacher. He completed teacher training at Yogaworks in Santa Monica with Annie Carpenter & James Brown, mentoring with Annie Carpenter, advanced teacher training at the DharmaYoga Center in New York, with Sri Dharma Mittra and additional advanced teacher training at Loyola Marymount University, with Srivatsa Ramaswami. He has spent time in Mysore, India, studying Ashtanga Yoga, with the Sri K. Patthabi Jois family, practicing with Saraswati Jois. He also completed the Yoga Therapy Rx program, at Loyola Marymount University, with Dr. Larry Payne and completed Yoga Tune Up® teacher training, with Jill Miller.
Garth teaches an integrated vinyasa flow style of yoga with an emphasis on alignment, breath and concentration. Students are encouraged to think of the bigger picture and to use the asana as a tool to go deeper and to use the tools of the practice to: cultivate balance, process and release tension, increase awareness and ultimately to quiet the mind and go deeper inward to learn the true nature of themselves and realize their true purpose.
Garth teaches seated pranayama & meditation and guided yoga nidra meditation in addition to his integrated vinyasa flow classes and as a certified yoga therapist, works regularly with students who have an injury and/or are dealing with chronic pain.
Garth has led classes, workshops, retreats and teacher trainings in Los Angeles and around the world. He has been featured in and contributed to: Yoga Journal, Men’s Health Magazine, Mantra Magazine, Yoganonymous and LA Yoga.