First things first: we believe almost everyone, athlete or otherwise, can benefit from yoga. That said, yoga is still an under-appreciated component of a competitive training program… but all of that has been changing. No less an athlete than LeBron James, often name-checked as the greatest basketball player of all time, has gone on record […]
Pro Athletes & Yoga :: A Love Story Read More »
How to celebrate another trip around the sun? At a certain age the downtown blowouts and crowded bars start to blur together, but, New Year’s Eve in front of the TV doesn’t quite feel right either. Marking the occasion is a chance to leave routine behind and enter the new year with clarity and intention.
Ringing In A New Decade :: Here’s To An Amazing 2020… Read More »
“There is no country in the world that has attracted the attention of authors in so many distant ages and of so many different countries as Ceylon….Ceylon, from whatever direction is approached, unfolds a scene of loveliness and grandeur unsurpassed, if it be rivaled, by any land in the universe.” ~ Emerson Tennent, Ceylon, 1845.
Sri Lanka Revisited Read More »
