How to Avoid Jet Lag (or at Least Make Peace With It)
Flying halfway around the world? Here’s how to fight jet lag, reset fast, and make the most of your adventure from day one.
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Adventure Travel
Adventure travel is the path of the modern explorer: consciously crafted and culturally immersive. The Travel Yogi curates intentional trips around the world—all with yoga to balance your inner adventurer. Whatever your definition of adventure is—from navigating whitewater in Patagonia to wandering medieval villages in France—we’ve got a trip for you. We’re also experts on the art of world travel. Check out all of our travel tips and wisdom (we love sharing all the details!).
Turn Up the Heat: Why Everyone’s Obsessed with Infrared Saunas
Ready to glow? Discover the science, sweat, and self-care behind infrared saunas — plus why this trend is more than just hot air.
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Around the World in Five Holiday Traditions
Five destinations, five ways the world celebrates. Explore global traditions and find a little holiday magic off the mat.
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Feed the Need: Curry, Coconut & Culinary Magic in Sri Lanka
Spice, coconut, and curry collide in Sri Lanka’s unforgettable cuisine. From hoppers to watalappam, explore bold bites and bright flavors with us on our next Sri Lanka Yoga Adventure.
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Your New Best Friends Are Waiting: Why Solo Travel Works Best in Groups
Traveling solo? On a Travel Yogi trip, you’ll never be alone. Discover how group yoga adventures turn strangers into lifelong friends.
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It’s Colombia, Not Columbia — And It’ll Steal Your Heart
Discover Colombia’s rhythm, color, and culture on our reimagined yoga adventure — from Medellín’s street art to Cartagena’s salsa nights and island escapes.
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No Surprises, Just Serenity: How We Take the Uncertainty Out of Travel
The Travel Yogi’s Vamoos app puts all your essential travel info in one place, so you can feel calm, prepared, and ready for your next adventure.
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